| Water | 81.95g | 
| Energy | 79.0kcal | 
| Energy | 331.0kJ | 
| Protein | 7.0g | 
| Total lipid (fat) | 2.12g | 
| Ash | 1.65g | 
| Carbohydrate, by difference | 7.28g | 
| Fiber, total dietary | 0.0g | 
| Calcium, Ca | 56.0mg | 
| Iron, Fe | 7.77mg | 
| Magnesium, Mg | 33.0mg | 
| Phosphorus, P | 115.0mg | 
| Potassium, K | 152.0mg | 
| Sodium, Na | 163.0mg | 
| Zinc, Zn | 45.15mg | 
| Copper, Cu | 1.434mg | 
| Manganese, Mn | 0.425mg | 
| Selenium, Se | 77.5??g | 
| Vitamin C, total ascorbic acid | 6.0mg | 
| Thiamin | 0.13mg | 
| Riboflavin | 0.055mg | 
| Niacin | 1.792mg | 
| Pantothenic acid | 0.195mg | 
| Vitamin B-6 | 0.076mg | 
| Folate, total | 24.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 24.0??g | 
| Folate, DFE | 24.0??g | 
| Vitamin B-12 | 24.3??g | 
| Vitamin A, RAE | 19.0??g | 
| Retinol | 19.0??g | 
| Vitamin A, IU | 63.0IU | 
| Fatty acids, total saturated | 0.683g | 
| 14:0 | 0.053g | 
| 16:0 | 0.489g | 
| 18:0 | 0.07g | 
| Fatty acids, total monounsaturated | 0.23g | 
| 16:1 undifferentiated | 0.059g | 
| 18:1 undifferentiated | 0.111g | 
| 20:1 | 0.049g | 
| Fatty acids, total polyunsaturated | 0.713g | 
| 18:2 undifferentiated | 0.043g | 
| 18:3 undifferentiated | 0.063g | 
| 18:4 | 0.118g | 
| 20:4 undifferentiated | 0.044g | 
| 20:5 n-3 (EPA) | 0.229g | 
| 22:6 n-3 (DHA) | 0.211g | 
| Cholesterol | 38.0mg | 
| Tryptophan | 0.078g | 
| Threonine | 0.301g | 
| Isoleucine | 0.305g | 
| Leucine | 0.493g | 
| Lysine | 0.523g | 
| Methionine | 0.158g | 
| Cystine | 0.092g | 
| Phenylalanine | 0.251g | 
| Tyrosine | 0.224g | 
| Valine | 0.306g | 
| Arginine | 0.511g | 
| Histidine | 0.134g | 
| Alanine | 0.423g | 
| Aspartic acid | 0.675g | 
| Glutamic acid | 0.952g | 
| Glycine | 0.438g | 
| Proline | 0.286g | 
| Serine | 0.314g |